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#BareYourFace Challenge

Inspired from 'Karma is a bitch' challenge.

The aims is to embrace their own natural beauty and spark a movement of authenticity and confidence.

Rule of the challenge: Any day or anytime! x

How-To: Stop Skin Shaming!

Become in tune with yourself.
Love and respect yourself.
Learn to love your skin and body the way it is and focus on making improvements that add to your health rather than focusing on comparison or vanity.
Drink plenty of water and eat healthy based on your body needed.
Use natural skin care products that are kind to your skin and body.
Take some time to come to terms with the fact that we are all experience skin conditions problem in our life.
STOP STRESSING YOURSELF OUT OVER YOUR SKIN. You are beautiful the way you are. Your skin reflects your life so learn to love it, treat it with kindness inside and out. x

5 REASONS OF WHY YOU SHOULD #beauthentic

Authentic, Authenticity, Your true self – these are all words that get tossed around a lot. Yet how many people are fully “authentic” all the time? It can be seemingly impossible to be you – uncovered, raw, real in all situations. Think of all your social, romantic, business situations and pause reflect and ask yourself “is that really me or am I choosing what parts of me I am sharing in this situation?” Chances are if you are like me a year ago – you are a different version of yourself given the setting. e become “mask collectors” we tend to hide certain traits and quirks about ourselves to fit the situation and people surrounding us. In a corporate office setting you may tone yourself down and be a lot more formal than you might be at a bar with close friends. You might also find discover that you put on different versions of yourself with different friends. Let’s say one group of friends are sports fanatics – you brush up and rev up that part of you, while another group might be big into self-improvement and health you change and put the focus on that part of you…

You see what I mean? We often mold ourselves and put emphasis on certain characteristics of ourselves while hiding the other parts. We begin collecting our masks and storing them away to pick from given the situation we are about to embark on. Now obviously there will still be those certain situations where we wouldn’t want to be our full self {a corporate office might be one of the best examples of this} but I firmly believe that throwing out the masks we’ve collected over the years and stepping out boldly as our authentic selves in all settings and groups is both freeing and downright respectful.

A few reasons of why you should #beauthentic:

Earns you mad respect, being true to yourself.
Opens doors for real honest connections, have faith that the real you is in fact awesome will make room for those people that absolutely adore the real you.
It’s so much easier, allow ourselves to just be in the moment, going with the flow not always stopping and thinking up the perfect response given the situation.
Authenticity is downright sexy appealing, open yourself up and allow yourself to being vulnerable and raw. WELL, THAT IS SEXY!
No more non-serving nights, allow it to be showcased all the time. x

Wisdoms word by the #beauthentic team.

If you don't love yourself, how the hell you're going to love somebody else. -Ridzuan
A wise old lady once said "I chose to stay this way because it just wouldn't be me if I totally changed the way I looked. - Syuhada
Authenticity is important to maintain our personality which is most important, rather than outer beauty. -Arman
The most original version of me with my real skin, that is it. - Ain
Because there's only one you in this world. If you want to be anyone else, rugiiiii! -Aira

Are you #beauthentic enough to yourself?

-Sharing Session-

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Faculty of Communication & Media Studies
Universiti Teknologi MARA (UiTM)
Shah Alam
Selangor Darul Ehsan
40450
Malaysia